Stomach exercise with Big Ben

-

Comments

Post a Comment

Popular posts from this blog

The best project ever

-
Image
Far too often many of us spend too much time worrying about and taking care of others and neglecting our own well-being. I have learnt that you are able to give the most to others when you give first to yourself. Personal development is something I work on and practice every day. And trust me it is not always easy, but, just like any other skill, it takes practice.  The journey of personal development doesn’t have to be anything grand. The real results happen in making small daily changes as simple as remaining yourself each day before bedtime of your “WHY” (purpose in life) and waking up asking yourself, “How can I be better and what steps can take today to bring me closer my dreams?” Too often we make excuse about how busy we are and why certain projects in our lives cannot be done now, yet we find time to gist about the latest gossip in town. Remember, it’s not about having time, it’s about MAKING time, your personal development and growth depends on it. So get out there
Read more

That thing called the vicious tongue

-
Image
One of the most painful things to experience is having irresponsible talk directed against you. It can be perpetuated by people close to you or far from you and it’s done in your absence, denying you the opportunity to mount a defense, ruining your dignity and integrity in the process. People who looked up to you upon hearing such gossips tend to form a perception and an attitude towards you. These perceptions and attitudes formed can take you forever to erase. A vicious tongue can break bones ; they have been the ruin of many people who were minding their own business. Many have had their lives ruined and have been driven from their place of comfort because of people who meddled in their business. Such unwanted interference has resulted in the destruction of people’s career, businesses and homes of respected people.   Meddlers have caused faithful wives and husbands to be divorced, glowing relationships to breakup, celebrities to lose their shine, faithful workers to be sacked, r
Read more

Social Rules of engagement : a focus on friendship

-
Image
  When you make a phone call to someone who does not know you, start the conversation by introducing yourself instead of hello. Don’t call someone more than twice continuously. If they don’t pick up your call that means they have something more important to attend to. When you are in a multilingual group, use a language that everyone in the group understands Treat the janitor with the same respect as the CEO. Nobody is impressed at how rude you are towards someone below you but people will notice if you treat them with dignity. If you tease someone and they don’t seem to enjoy it, stop it and never do it again. When someone shows you a photo on their phone, don’t swipe left or right. You never know what’s next. Don’t ask awkward questions like ‘why aren’t you married yet?’ Or ‘why don’t you have kids’ and when meeting someone after a long time, unless they want to talk about it, don’t ask them their age and salary. When a colleague is leaving the organization, don't
Read more